Acceso Popular Breakfast Burrito

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-02 · Updated 2026-04-02

A flavorful Puerto Rican breakfast burrito packed with eggs, beans, and avocado for a satisfying start to your day. This puerto rican-inspired breakfast ready in about 35 minutes combines cooked rice, large eggs scrambled eggs, cooked black beans into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 2 cups cooked rice
• 3 large eggs scrambled eggs
• 1 cup cooked black beans
• 1 medium, sliced avocado
• 1 large tortilla
• 2 tbsp salsa
• 1/4 cup shredded cheese

Instructions

1. Step 1: Heat 1 tbsp olive oil in a skillet over medium heat. Add 1 diced onion and sauté for 3 minutes until translucent. Add 2 minced garlic cloves and cook for 1 minute until fragrant.
2. Step 2: Push the onion-garlic mixture to the side of the skillet. Add 3 beaten eggs and scramble for 2-3 minutes until fully cooked. Fold in 1 cup black beans and 1/4 cup cheese, mixing until warmed through.
3. Step 3: In a separate pan, warm 2 cups cooked rice with 1 tbsp butter until heated. Spread 1/2 cup rice in a tortilla, top with 1/2 cup scrambled egg mixture, 1/4 cup beans, 1 tbsp salsa, and 1/2 cup avocado slices. Fold the tortilla into a burrito and serve warm.