Air-Fried Bacon-Wrapped Asparagus

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crispy bacon-wrapped asparagus spears air-fried to perfection with garlic and herbs for a quick, flavorful keto side dish. This american (low-carb) ready in about 15 minutes pairs asparagus, bacon, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 10 min Serves 2 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat air fryer to 375°F (190°C).
  2. Step 2: Place 12 oz trimmed asparagus spears in air fryer basket. Drizzle with 1 tbsp olive oil, sprinkle with 1/4 tsp garlic powder and 1/4 tsp black pepper, and toss to coat evenly.
  3. Step 3: Wrap each asparagus spear with one half of a bacon slice, securing with a toothpick if needed.
  4. Step 4: Arrange bacon-wrapped asparagus in air fryer basket without overlapping. Air fry for 8-10 minutes, shaking basket once halfway through, until bacon is crispy and asparagus is tender-crisp.
  5. Step 5: Remove from air fryer and let cool 2 minutes before serving.

Frequently asked questions

How long does Air-Fried Bacon-Wrapped Asparagus take to make?

Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Air-Fried Bacon-Wrapped Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep asparagus from drying out.

Can I substitute ingredients in Air-Fried Bacon-Wrapped Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Air-Fried Bacon-Wrapped Asparagus for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Air-Fried Bacon-Wrapped Asparagus low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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