Air-Fried Crispy Tofu and Veggie Stir-Fry
A quick, crispy tofu and vegetable stir-fry made entirely in the air fryer with a savory soy-ginger glaze for an addictive weeknight dinner. This asian-inspired air fryer (vegan) ready in about 30 minutes pairs sesame oil, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz, pressed and cubed into 1-inch pieces extra-firm tofu
- 1 tsp sesame oil
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp, minced ginger
- 2 cups, cut into florets broccoli
- 1, thinly sliced bell peppers
- 1/2 cup, julienned carrots
- 2 cloves, minced garlic
- 1 tsp cornstarch
Instructions
- Step 1: Pat 14 oz pressed tofu cubes dry, toss with 1 tsp sesame oil and 1 tsp cornstarch; spread in a single layer on an air fryer basket.
- Step 2: Air fry at 400°F (200°C) for 12 minutes, shaking basket at 6 minutes, until tofu is golden and crispy.
- Step 3: While tofu cooks, whisk 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp minced ginger, and 2 minced garlic cloves in a bowl.
- Step 4: Toss 2 cups broccoli florets, 1 sliced bell pepper, and 1/2 cup julienned carrots with 1/4 cup water in a bowl; air fry at 400°F (200°C) for 8 minutes until crisp-tender, stirring once.
- Step 5: Combine cooked tofu and vegetables in a bowl, pour soy-ginger sauce over, and toss to coat before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Air-Fried Crispy Tofu and Veggie Stir-Fry take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Air-Fried Crispy Tofu and Veggie Stir-Fry?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sesame oil from drying out.
Can I substitute ingredients in Air-Fried Crispy Tofu and Veggie Stir-Fry?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Air-Fried Crispy Tofu and Veggie Stir-Fry for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Air-Fried Crispy Tofu and Veggie Stir-Fry vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
