Air Fryer Crispy Brussels Sprouts with Balsamic Glaze

By AislePrompt Editorial · Published 2026-05-01 · Updated 2026-05-01

Tender Brussels sprouts with crisp, browned edges finished with a sweet and tangy balsamic reduction, perfect as a side or snack. This American-inspired air-fryer recipe (vegetarian), ready in about 30 minutes, pairs Brussels sprouts, trimmed and halved, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 110 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 3/4 tsp salt
• 1/2 tsp black pepper
• 1/4 cup balsamic vinegar
• 1 tbsp honey
• 1/2 tsp garlic powder

The air fryer we’d crisp this in → Best Air Fryers for 2026: Top Picks + Buying Guide

Instructions

1. Step 1: Preheat air fryer to 375°F. In a large bowl, toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 3/4 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder until evenly coated.
2. Step 2: Place Brussels sprouts in a single layer inside the air fryer basket. Cook at 375°F for 15 minutes, shaking the basket halfway through to ensure even browning, until edges are crispy and centers are tender.
3. Step 3: Meanwhile, pour 1/4 cup balsamic vinegar and 1 tbsp honey into a small saucepan. Bring to a simmer over medium heat and cook for 5-7 minutes until reduced by half and syrupy.
4. Step 4: Transfer cooked Brussels sprouts to a serving bowl and drizzle with the balsamic glaze. Toss gently and serve warm as a flavorful side dish.