Alaska Coastal Seafood Stew
A comforting bowl of tender salmon and potatoes in a savory herb-infused broth, featuring the bounty of Alaskan waters. This seafood-inspired soups ready in about 50 minutes pairs medium, finely chopped onion, stalks, diced celery, fish stock for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 large, peeled and diced into 1/2-inch cubes russet potatoes
- 1 medium, finely chopped onion
- 2, peeled and diced into 1/4-inch coins carrots
- 3 stalks, diced celery
- 4 cups fish stock
- 1/4 cup, chopped dill
- 2 tbsp olive oil
- 3 cloves, minced garlic
- 1 tsp dried thyme
- 1.5 lbs, skin removed and cut into 1-inch cubes salmon fillets
- 1/4 cup, chopped parsley
Instructions
- Step 1: Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 medium onion, finely chopped, and cook for 3 minutes until translucent, then add 3 garlic cloves, minced, and cook for 1 minute until fragrant.
- Step 2: Add 2 large russet potatoes, diced into 1/2-inch cubes, 2 carrots, diced into 1/4-inch coins, and 3 celery stalks, diced, to the pot. Stir to coat in oil and cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
- Step 3: Pour in 4 cups fish stock, add 1 tsp dried thyme, and bring to a gentle boil. Reduce heat to low, cover, and simmer for 15 minutes until potatoes are tender.
- Step 4: Add 1.5 lbs salmon fillets, cut into 1-inch cubes, 1/4 cup dill, chopped, and salt and black pepper to taste. Simmer uncovered for 5-7 minutes until salmon is cooked through and flakes easily.
- Step 5: Stir in 1/4 cup parsley, chopped, and adjust seasoning. Serve hot with crusty bread.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Alaska Coastal Seafood Stew take to make?
Total time is about 50 minutes (20 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Alaska Coastal Seafood Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, finely chopped onion from drying out.
Can I substitute ingredients in Alaska Coastal Seafood Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Alaska Coastal Seafood Stew for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Alaska Coastal Seafood Stew?
Seafood soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This has become our go-to soups dish. We make it weekly.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
