All-Terrain Power Salad with Citrus Dressing
A refreshing, nutrient-dense salad with citrus vinaigrette to refuel after an e-bike adventure through all terrain. This mediterranean-inspired salads (vegan) ready in about 15 minutes blends Mixed greens, sliced Cucumber, halved Cherry tomatoes into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 290 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups Mixed greens
- 1/2 cup sliced Cucumber
- 1/2 cup halved Cherry tomatoes
- 1/4 cup thinly sliced Red onion
- 1/4 cup sliced Almonds
- 3 tbsp Olive oil
- 2 tbsp Fresh orange juice
- 1 tbsp Lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp Honey
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp fresh orange juice, 1 tbsp lemon juice, 1 tsp Dijon mustard, and 1/2 tsp honey until emulsified.
- Step 2: In a large bowl, combine 4 cups mixed greens, 1/2 cup sliced cucumber, 1/2 cup halved cherry tomatoes, and 1/4 cup thinly sliced red onion.
- Step 3: Drizzle 3/4 of the dressing over the salad and toss gently. Divide onto plates, top with 1/4 cup sliced almonds, and drizzle with remaining dressing just before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does All-Terrain Power Salad with Citrus Dressing take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover All-Terrain Power Salad with Citrus Dressing?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in All-Terrain Power Salad with Citrus Dressing?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale All-Terrain Power Salad with Citrus Dressing for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is All-Terrain Power Salad with Citrus Dressing vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
