5,418 Salads Recipes
Browse 5,418 Salads recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Salads recipes on Instacart → Ask the AI for a salads meal plan →Top salads recipes — Showing 1–24 of 5,418
Shop these Salads recipes on Instacart →
Mixed Green Salad with Roasted Beets and Honey-Lime Dressing
A vibrant salad with seasonal greens, roasted beets, candied walnuts, and a tangy honey-lime dressing.
Pan-Seared Zucchini and Red Onion Salad with Parsley Vinaigrette
A fresh and lightly cooked salad featuring pan-seared zucchini and red onion tossed in a bright parsley vinaigrette, perfect as a Mediterranean summer side dish.
Ethiopian-Inspired Lentil Salad with Lemon-Tahini Dressing
A refreshing lentil salad tossed with fresh vegetables and a zesty lemon-tahini dressing, bringing Ethiopian flavors to a light and healthy dish.
California Avocado and Quinoa Salad with Citrus Vinaigrette
A refreshing salad combining creamy avocado, nutty quinoa, and a tangy citrus vinaigrette.
Quinoa and Couscous Salad with Feta and Herbs
A fresh quinoa and couscous salad tossed with feta cheese, cucumbers, cherry tomatoes, and a lemon-herb dressing.
Niçoise Salad with Tuna and Green Beans
A vibrant French salad featuring seared tuna, crisp green beans, olives, and hard-boiled eggs dressed in a tangy Dijon vinaigrette.
No-Oil Asian Sesame Noodle Salad
A vibrant and refreshing noodle salad tossed in a tangy, no-oil sesame dressing packed with bold Asian flavors.
Japanese-Inspired Cold Soba Salad with Sesame-Mayo Dressing
A refreshing cold soba noodle salad tossed with crisp vegetables and coated in a creamy sesame-mayo dressing.
Vinegar-Pickled Spicy Cabbage Slaw
A crunchy cabbage slaw tossed in a sharp vinegar and chili dressing that delivers a refreshing sour bite with a spicy kick.
No-Sugar Thai Mango Salad with Lime Dressing
A fresh Thai-inspired mango salad tossed in a zesty lime dressing with crunchy vegetables and herbs, perfect as a light side or appetizer without added sugar.
Jovial Mediterranean Chickpea and Feta Salad
A bright and refreshing salad combining hearty chickpeas, tangy feta, and crisp vegetables dressed in lemon-oregano vinaigrette for light-hearted enjoyment.
Fresh Avocado and Tomatillo Salad with Toasted Pepitas
A refreshing Guatemalan-inspired salad combining creamy avocado and tangy tomatillos, topped with crunchy toasted pumpkin seeds for texture.
Nordic Salmon Salad with Dill and Cucumber
A chilled salmon salad with fresh dill, crisp cucumber, and a light lemon-mustard dressing, perfect for a light, refreshing meal.
Orange-Basil Infused Couscous Salad with Roasted Chickpeas
A vibrant salad combining fluffy couscous with roasted chickpeas and a bright orange-basil dressing for a refreshing Mediterranean side.
Minnehaha-Inspired Wild Rice and Roasted Vegetable Salad
A hearty salad combining nutty wild rice with roasted seasonal vegetables and a zesty lemon vinaigrette, inspired by Minnesota’s regional produce.
Charred Chicory and Blood Orange Salad with Walnut Vinaigrette
A bold salad featuring the sharp bitterness of charred chicory contrasted with the sweet-tartness of blood oranges and a nutty walnut vinaigrette.
Frequently asked about salads recipes
What makes a good salads recipe?
Across our 5418 salads recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these salads recipes beginner-friendly?
Most salads recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.
