Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze
A moist, flavorful meatloaf using almond flour as a binder, topped with a tangy tomato glaze for a satisfying weeknight meal. This American-inspired beef recipe (whole30), ready in about 65 minutes, pairs ground beef, almond flour, egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 24 oz ground beef
- 1/2 cup almond flour
- 1 egg
- 1/4 cup onion
- 1/4 cup carrots
- 1/2 cup tomato sauce
- 1 tbsp apple cider vinegar
- 1/2 tsp dried thyme
- 1/2 tsp garlic powder
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F (190°C). In a large bowl, combine 24 oz ground beef, 1/2 cup almond flour, 1 egg, 1/4 cup diced onion, 1/4 cup diced carrots, 1/2 tsp dried thyme, and 1/2 tsp garlic powder. Mix gently with a spoon until just combined.
- Step 2: Transfer mixture to a lined baking dish and shape into a loaf. In a small bowl, mix 1/2 cup tomato sauce and 1 tbsp apple cider vinegar. Brush half of the mixture over the meatloaf.
- Step 3: Bake for 40 minutes until internal temperature reaches 160°F. Brush with remaining glaze and bake for 5 more minutes until caramelized.









