Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A moist, flavorful meatloaf using almond flour as a binder, topped with a tangy tomato glaze for a satisfying weeknight meal. This American-inspired beef recipe (whole30), ready in about 65 minutes, pairs ground beef, almond flour, egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 45 min Serves 6 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a large bowl, combine 24 oz ground beef, 1/2 cup almond flour, 1 egg, 1/4 cup diced onion, 1/4 cup diced carrots, 1/2 tsp dried thyme, and 1/2 tsp garlic powder. Mix gently with a spoon until just combined.
  2. Step 2: Transfer mixture to a lined baking dish and shape into a loaf. In a small bowl, mix 1/2 cup tomato sauce and 1 tbsp apple cider vinegar. Brush half of the mixture over the meatloaf.
  3. Step 3: Bake for 40 minutes until internal temperature reaches 160°F. Brush with remaining glaze and bake for 5 more minutes until caramelized.

Frequently asked questions

How long does Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze take to make?

Total time is about 65 minutes (20 min prep + 45 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep ground beef from drying out.

Can I substitute ingredients in Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Almond Flour-Bound Ground Beef Meatloaf with Tomato Glaze whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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