Artemis Crew Grain Bowl with Lunar Crater Salsa
A vibrant grain bowl featuring quinoa and roasted vegetables, topped with a zesty salsa that creates 'craters' in the presentation. This mediterranean-inspired sheet pan ready in about 55 minutes blends quinoa, (15 oz) chickpeas, medium zucchini into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 480 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup quinoa
- 1 can (15 oz) chickpeas
- 1 medium zucchini
- 1/2 red bell pepper
- 3 tbsp lime juice
- 1/2 cup canned black beans
- 1/2 avocado
- 2 tbsp chopped cilantro
Instructions
- Step 1: Rinse quinoa thoroughly, then cook with 2 cups water in a saucepan over medium heat until water evaporates (about 15 minutes), then fluff with a fork.
- Step 2: Drain and rinse chickpeas, then toss with 1 tsp olive oil and roast at 400°F for 20 minutes until crispy.
- Step 3: Dice zucchini and red bell pepper, then roast with 1/2 tsp olive oil at 400°F for 15 minutes until tender.
- Step 4: In a small bowl, whisk lime juice, 1 tbsp olive oil, and salt to make the dressing, then toss with cooked quinoa and black beans.
- Step 5: Assemble the bowl: mound quinoa mixture in the center, arrange roasted vegetables around it, and top with crispy chickpeas and avocado slices. Drizzle with remaining dressing and sprinkle with cilantro to create 'lunar crater' patterns.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Artemis Crew Grain Bowl with Lunar Crater Salsa take to make?
Total time is about 55 minutes (20 min prep + 35 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Artemis Crew Grain Bowl with Lunar Crater Salsa?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Artemis Crew Grain Bowl with Lunar Crater Salsa?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Artemis Crew Grain Bowl with Lunar Crater Salsa for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Artemis Crew Grain Bowl with Lunar Crater Salsa?
Mediterranean sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So much better than takeout. We'll never order mediterranean delivery again.
- ★★★★★
My whole family loved this.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
