Attachment View Vegetable Medley
A colorful assortment of roasted vegetables, each with its own distinct flavor, served together in a single dish for a complete and satisfying side. This mediterranean-inspired vegetarian (gluten-free) ready in about 35 minutes pairs zucchini, red onion, broccoli for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium zucchini
- 1 medium red onion
- 1 cup broccoli
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2 cloves garlic
- 1/2 tsp dried rosemary
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp balsamic vinegar
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Cut 1 medium zucchini into 1/2-inch thick half-moons and 1 medium red onion into 1/2-inch wedges.
- Step 2: Toss 1 cup broccoli florets, 1 cup cherry tomatoes, zucchini, and red onion with 2 tbsp olive oil, 2 minced garlic cloves, 1/2 tsp dried rosemary, 1/4 tsp salt, and 1/4 tsp black pepper in a large bowl until evenly coated.
- Step 3: Spread vegetables in a single layer on a parchment-lined baking sheet, then roast for 20 minutes until edges are golden and tender when pierced with a fork.
- Step 4: Drizzle 1 tbsp balsamic vinegar over the roasted vegetables and toss gently to coat, then return to oven for 5 more minutes until vinegar caramelizes slightly.
- Step 5: Remove from oven and let cool for 5 minutes before serving to allow flavors to deepen and vinegar to reduce.
Frequently asked questions
How long does Attachment View Vegetable Medley take to make?
Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Attachment View Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.
Can I substitute ingredients in Attachment View Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Attachment View Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Attachment View Vegetable Medley gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Quick to prep and the results are amazing. A real keeper.
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
So much better than takeout. We'll never order mediterranean delivery again.








