Authentic Oaxacan Tlayudas

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Crunchy corn tortillas topped with smoky black beans, spicy chorizo, and fresh avocado for a traditional Mexican street food experience. This mexican (gluten-free) ready in about 55 minutes pairs masa harina, water, black beans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 30 min Cook: 25 min Serves 4 Mexican cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Mix masa harina with water to form a dough. Shape into 8-inch rounds, then press thin using a tortilla press.
  2. Step 2: Heat a cast-iron skillet over medium-high heat. Add 1 tbsp olive oil, then place tortillas in the pan and toast for 30 seconds per side until crisp.
  3. Step 3: In a skillet, cook chorizo with onions until browned. Add tomatoes and cook for 5 minutes. Spread black beans over tortillas, then top with chorizo mixture, queso fresco, and avocado slices.

Frequently asked questions

How long does Authentic Oaxacan Tlayudas take to make?

Total time is about 55 minutes (30 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Authentic Oaxacan Tlayudas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep masa harina from drying out.

Can I substitute ingredients in Authentic Oaxacan Tlayudas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Authentic Oaxacan Tlayudas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Authentic Oaxacan Tlayudas gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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