Avocado and Chicken 'Umbrella' Sandwiches

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Grilled chicken and creamy avocado sandwiches with herbed yogurt spread, presented in playful umbrella shapes for fun meals. This american-inspired kid friendly ready in about 23 minutes pairs sourdough bread, mashed avocado, sliced grilled chicken breast for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.5 (11 ratings) Prep: 15 min Cook: 8 min Serves 4 American cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, mix 1/2 cup mashed avocado, 2 tbsp plain Greek yogurt, 1 tbsp lemon juice, 1 tbsp chopped dill, 1/4 tsp salt, and 1/8 tsp black pepper until smooth and creamy.
  2. Step 2: Spread the herbed avocado mixture evenly on 4 slices of sourdough bread.
  3. Step 3: Top each with 4 oz sliced grilled chicken breast.
  4. Step 4: Place remaining bread slices on top to form sandwiches.
  5. Step 5: Heat 1 tbsp olive oil in a skillet over medium heat. Place sandwiches in skillet and cook for 3-4 minutes per side until golden and crisp.

Frequently asked questions

How long does Avocado and Chicken 'Umbrella' Sandwiches take to make?

Total time is about 23 minutes (15 min prep + 8 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Avocado and Chicken 'Umbrella' Sandwiches?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sourdough bread from drying out.

Can I substitute ingredients in Avocado and Chicken 'Umbrella' Sandwiches?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado and Chicken 'Umbrella' Sandwiches for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Avocado and Chicken 'Umbrella' Sandwiches?

American kid friendly like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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