Avocado-Cucumber Salad with Lime Vinaigrette
A refreshing, creamy salad with ripe avocado and crisp cucumber, dressed in a zesty lime vinaigrette for a light yet satisfying meal. This mexican-inspired whole30 ready in about 15 minutes pairs avocado, medium cucumber, lime for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 240 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 avocado
- 1 medium cucumber
- 1 lime
- 2 tbsp olive oil
- 1/4 cup red onion
- 2 tbsp fresh cilantro
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Step 1: Halve and pit avocado, then dice into 1/2-inch cubes. Peel cucumber, cut lengthwise in half, scoop out seeds, and dice into 1/2-inch cubes.
- Step 2: Thinly slice red onion and chop cilantro. Juice lime to get 1 tbsp of lime juice, then mix with 2 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper to make vinaigrette.
- Step 3: Combine avocado, cucumber, and red onion in a bowl, then drizzle with vinaigrette and toss gently until evenly coated.
- Step 4: Sprinkle with chopped cilantro and additional salt and pepper to taste, then serve chilled.
- Step 5: Wait 5 minutes before serving to prevent avocado from browning, ensuring vibrant color and fresh texture.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Avocado-Cucumber Salad with Lime Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado-Cucumber Salad with Lime Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado from drying out.
Can I substitute ingredients in Avocado-Cucumber Salad with Lime Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado-Cucumber Salad with Lime Vinaigrette for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Avocado-Cucumber Salad with Lime Vinaigrette?
Mexican whole30 like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.