4,784 Whole30 Recipes
Browse 4,784 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1–24 of 4,784
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One-Pan Chicken and Vegetable Stir-Fry with Coconut Aminos
A quick, flavorful stir-fry with chicken and crisp vegetables in a savory coconut aminos sauce, ready in 30 minutes.

Turmeric-Ginger Baked Salmon with Lemon Dill
Flaky salmon fillets baked with a golden turmeric-ginger glaze and finished with bright lemon and dill.

Avocado & Cucumber Salad with Lime-Cilantro Dressing
Avocado and cucumber with red onion, tossed in a lime and cilantro dressing with extra-virgin olive oil.

Zucchini Noodle Stir-Fry with Garlic and Pine Nuts
A quick, satisfying alternative to pasta featuring spiralized zucchini, garlic, and toasted pine nuts—designed to curb sugar cravings and support stable energy during Whole30.

Sautéed Chicken with Roasted Brussels Sprouts and Garlic
A nourishing Whole30-compliant dish featuring tender chicken breasts sautéed to perfection alongside caramelized Brussels sprouts infused with roasted garlic.

Sautéed Beef Strips with Bell Peppers and Garlic Herb Sauce
Tender strips of beef quickly sautéed with colorful bell peppers and finished with a vibrant garlic and herb sauce for a satisfying Whole30 dinner.

Skillet-Seared Salmon with Garlic Spinach and Citrus Dressing
Tender salmon fillets seared to perfection and served atop garlicky sautéed spinach, finished with a bright citrus dressing that complements the rich fish.

Lemon-Garlic Roasted Salmon with Asparagus Spears
Oven-roasted salmon fillets infused with bright lemon and garlic flavors, served alongside tender asparagus spears for a simple Whole30 dinner.

Beef Stir-Fry with Broccoli and Ginger-Coconut Sauce
Tender strips of beef stir-fried with crisp broccoli florets in a fragrant ginger-coconut sauce for a satisfying Whole30 and paleo-friendly meal.

Sautéed Pork Tenderloin Medallions with Apple and Carrot Slaw
Tender pork medallions seared to perfection are complemented by a crisp, tangy apple and carrot slaw, bringing seasonal freshness to this Whole30-compliant dish.

Baked Cod with Tomato-Cilantro Salsa and Roasted Cauliflower
Tender cod fillets baked with a zesty tomato and cilantro salsa, paired with roasted cauliflower florets for a fresh, Whole30-compliant seafood dinner.

Sautéed Garlic Shrimp with Spinach and Lemon Zest
Quick sauté of tender shrimp with fragrant garlic, wilted spinach, and bright lemon zest makes a fresh and light Whole30 seafood dish perfect for weeknights.

Pan-Seared Chicken with Roasted Sweet Potato and Green Beans
A Whole30-compliant dish featuring juicy pan-seared chicken breasts served alongside roasted sweet potatoes and crisp green beans, seasoned simply with garlic and fresh herbs.

Citrus-Baked Salmon with Fennel and Orange Salad
Tender salmon fillets baked with fresh herbs and citrus paired with a crisp and refreshing fennel-orange salad for a light Whole30 meal.

Moroccan-Spiced Beef Meatballs with Cauliflower Rice
Ground beef meatballs seasoned with Moroccan spices served over fragrant cauliflower rice for a comforting Whole30 meal.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 4784 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Kroger, Target, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





