2,905 Whole30 Recipes
Browse 2,905 Whole30 recipes with calorie counts, cook times, and one-tap Instacart ordering. Sort by rating, cook time, or dietary fit. Updated weekly.
Shop these Whole30 recipes on Instacart → Ask the AI for a whole30 meal plan →Top whole30 recipes — Showing 1–24 of 2,905
Shop these Whole30 recipes on Instacart →Sautéed Garlic Shrimp with Cauliflower Rice and Asparagus
Quick sautéed shrimp in garlic and lemon paired with fluffy cauliflower rice and tender asparagus makes a light and satisfying Whole30 dinner.
Pan-Seared Salmon with Curried Pineapple Salsa
Seared salmon topped with a vibrant Whole30 curried pineapple salsa brings a fresh tropical twist to a nutritious seafood dinner.
Skillet Pork and Cauliflower Fried Rice
A quick and satisfying Whole30-compliant dish combining tender pork with vegetable-packed cauliflower rice, seasoned with garlic and ginger for a savory stir-fry experience.
Stir-Fried Shrimp with Broccoli and Cashews
Quick stir-fry of shrimp, crisp broccoli, and crunchy cashews in a savory garlic sauce.
Sautéed Shrimp with Zucchini Noodles and Roasted Red Pepper Sauce
Quick sautéed shrimp tossed with spiralized zucchini noodles and a smoky roasted red pepper sauce, perfect for a Whole30-friendly dinner.
Baked Cod with Tomato-Caper Salsa and Wilted Spinach
Flaky baked cod topped with a bright tomato-caper salsa paired with garlicky wilted spinach for a light, Whole30-compliant seafood entrée.
Spiced Pork Stir-Fry with Bell Peppers and Spinach
Quick stir-fried pork tenderloin strips seasoned with warm spices, tossed with colorful bell peppers and fresh spinach for a vibrant Whole30 meal.
Pan-Seared Chicken Thighs with Roasted Carrot and Zucchini Medley
Juicy chicken thighs pan-seared to golden perfection paired with a vibrant mix of roasted carrots and zucchini, seasoned simply for a Whole30-friendly meal.
Pan-Roasted Salmon with Avocado-Cucumber Salad and Lemon-Dill Dressing
Tender salmon pan-roasted with a crisp skin paired with a refreshing avocado-cucumber salad tossed in a bright lemon-dill dressing for a clean Whole30 seafood dish.
Sautéed Garlic-Ginger Salmon with Zucchini Noodles and Cherry Tomatoes
Delicate salmon fillets pan-seared with garlic and ginger, served over fresh zucchini noodles tossed with blistered cherry tomatoes.
Cilantro-Lime Shrimp and Avocado Salad with Spiced Pumpkin Seeds
A refreshing Whole30 salad featuring zesty cilantro-lime shrimp, creamy avocado, and crunchy spiced pumpkin seeds.
Oven-Roasted Salmon with Dill and Lemon Zest over Sautéed Asparagus
Tender oven-roasted salmon seasoned with fresh dill and lemon zest, resting atop buttery sautéed asparagus for a light Whole30-compliant dinner.
Sautéed Turkey Lettuce Wraps with Mushroom and Water Chestnuts
A flavorful Whole30 turkey stir-fry served in crisp lettuce cups, featuring earthy mushrooms and crunchy water chestnuts for texture.
Sheet Pan Moroccan-Spiced Pork Tenderloin with Roasted Carrots and Cauliflower
Tender pork tenderloin rubbed with warm Moroccan spices roasted alongside carrots and cauliflower for a colorful, aromatic Whole30 dinner.
Hard-Boiled Egg and Avocado Breakfast Bowl with Smoked Paprika
A protein-rich breakfast featuring perfectly cooked hard-boiled eggs and creamy avocado, enhanced with smoked paprika for depth.
Frequently asked about whole30 recipes
What makes a good whole30 recipe?
Across our 2905 whole30 recipes, the highest-rated ones share two things in common: commonly-stocked ingredients and clear step-by-step instructions. Sort by rating on this page to see the community's favorites.
Are these whole30 recipes beginner-friendly?
Most whole30 recipes in our catalog include prep time, cook time, a serving count, and numbered instructions. Filter by "Easy" difficulty if you're just starting out.
Can I order the ingredients for delivery?
Yes. Every recipe has a one-tap Instacart checkout that matches your ingredients to real products at a store near you, including Target, Walmart, Publix, and Costco.
Do the recipes have nutrition info?
Over 99% of our recipes include calories, protein, carbs, and fat per serving. Look for the nutrition panel on each recipe page.





