Avocado Tomato Cobb Salad
A refreshing salad with creamy avocado, sweet tomatoes, and crispy bacon, dressed in a simple herb vinaigrette. This american-inspired keto (low carb) ready in about 15 minutes pairs diced ripe avocados, halved cherry tomatoes, crumbled cooked bacon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2, diced ripe avocados
- 1 cup, halved cherry tomatoes
- 4 oz, crumbled cooked bacon
- 1/4 cup, thinly sliced red onion
- 2 cups (arugula and spinach) mixed greens
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1/4 tsp salt
- 1/8 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large bowl, combine 2 diced ripe avocados, 1 cup halved cherry tomatoes, 4 oz crumbled cooked bacon, and 1/4 cup thinly sliced red onion.
- Step 2: Add 2 cups mixed greens (arugula and spinach) to the bowl.
- Step 3: Whisk 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1/4 tsp salt, and 1/8 tsp black pepper in a small bowl.
- Step 4: Drizzle the dressing over the salad and toss gently until evenly coated.
Frequently asked questions
How long does Avocado Tomato Cobb Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Avocado Tomato Cobb Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep diced ripe avocados from drying out.
Can I substitute ingredients in Avocado Tomato Cobb Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Avocado Tomato Cobb Salad for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Avocado Tomato Cobb Salad low carb?
Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My family devoured this salad. So easy and healthy!
- ★★★★★
Loved the creamy avocado and fresh tomatoes! Perfect for keto.
- ★★★★☆
Tasted great, but the dressing was a bit bland. Would add more herbs next time.