Avocado Tomato Cobb Salad

By · Reviewed by AislePrompt Editorial · ·

A refreshing salad with creamy avocado, sweet tomatoes, and crispy bacon, dressed in a simple herb vinaigrette. This american-inspired keto (low carb) ready in about 15 minutes pairs diced ripe avocados, halved cherry tomatoes, crumbled cooked bacon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 2 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine 2 diced ripe avocados, 1 cup halved cherry tomatoes, 4 oz crumbled cooked bacon, and 1/4 cup thinly sliced red onion.
  2. Step 2: Add 2 cups mixed greens (arugula and spinach) to the bowl.
  3. Step 3: Whisk 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1/4 tsp salt, and 1/8 tsp black pepper in a small bowl.
  4. Step 4: Drizzle the dressing over the salad and toss gently until evenly coated.

Equipment for this recipe

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Frequently asked questions

How long does Avocado Tomato Cobb Salad take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Avocado Tomato Cobb Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep diced ripe avocados from drying out.

Can I substitute ingredients in Avocado Tomato Cobb Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado Tomato Cobb Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Avocado Tomato Cobb Salad low carb?

Yes — this recipe is tagged low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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