Baked Avocado 'Steaks' with Lemon-Tahini Drizzle
Thick avocado slices baked until golden, topped with a tangy tahini sauce that balances the creamy flesh. This mediterranean-inspired keto (keto, vegetarian) ready in about 27 minutes pairs medium avocados, olive oil, tahini for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium avocados
- 1 tbsp olive oil
- 1 tbsp tahini
- 1 tsp lemon juice
- 1 tsp water
- 1/8 tsp garlic powder
- 1 tbsp, thinly sliced chives
Instructions
- Step 1: Preheat oven to 400°F (200°C). Cut each avocado in half, remove pits, and slice lengthwise into 1/2-inch-thick 'steaks' (keep skin on for stability).
- Step 2: Place avocado steaks cut-side up on a parchment-lined baking sheet. Brush with 1 tbsp olive oil and sprinkle with a pinch of salt.
- Step 3: Bake for 12 minutes until edges are golden but flesh remains cool to the touch.
- Step 4: While baking, whisk tahini, 1 tsp lemon juice, 1 tsp water, and garlic powder in a small bowl until smooth. Stir in chives.
- Step 5: Drizzle sauce over baked avocados immediately before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Avocado 'Steaks' with Lemon-Tahini Drizzle take to make?
Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Avocado 'Steaks' with Lemon-Tahini Drizzle?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium avocados from drying out.
Can I substitute ingredients in Baked Avocado 'Steaks' with Lemon-Tahini Drizzle?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Avocado 'Steaks' with Lemon-Tahini Drizzle for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Avocado 'Steaks' with Lemon-Tahini Drizzle keto?
Yes — this recipe is tagged keto, vegetarian, low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
My family liked it. I personally would prefer more depth of flavor.