Baked Italian-Style Eggplant Parmesan with Tomato Basil Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Layers of tender eggplant baked with rich tomato basil sauce and melted mozzarella for a comforting Italian vegetarian dish. This Italian-inspired vegetarian recipe, ready in about 90 minutes, pairs eggplant, salt, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 45 min Cook: 45 min Serves 6 Italian cuisine 310 cal/serving
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Ingredients

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Instructions

  1. Step 1: Lay 2 sliced medium eggplants on a baking sheet and sprinkle evenly with 1 tbsp salt; let sit for 30 minutes to draw out moisture, then rinse and pat dry with paper towels.
  2. Step 2: Preheat oven to 400°F (200°C). In a shallow dish, combine 1 cup Italian seasoned breadcrumbs with 1 tbsp olive oil.
  3. Step 3: Brush both sides of eggplant slices with 2 tbsp olive oil, then press each slice into the breadcrumb mixture to coat.
  4. Step 4: Arrange breaded eggplant slices on a baking sheet lined with parchment paper and bake for 20 minutes, flipping halfway, until golden and tender.
  5. Step 5: Meanwhile, heat 1 tbsp olive oil in a saucepan over medium heat; add 1 small finely chopped onion and 3 minced garlic cloves, sauté for 5 minutes until translucent.
  6. Step 6: Add 28 oz crushed tomatoes, 1 tsp dried oregano, 1/2 tsp black pepper, and 1/4 cup chopped fresh basil; simmer sauce for 15 minutes until thickened.
  7. Step 7: In a baking dish, spread a thin layer of tomato sauce, layer half the baked eggplant slices, then half of 1 cup shredded mozzarella and 1/4 cup grated Parmesan; repeat layers ending with cheese on top.
  8. Step 8: Bake uncovered at 400°F for 25 minutes until bubbly and golden on top; let rest 10 minutes before serving.