Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes
Juicy chicken breasts baked with a zesty lemon and Parmesan crust, paired with golden garlic roasted potatoes for a comforting meal. This mediterranean-inspired chicken ready in about 45 minutes pairs lemon juice, grated Parmesan cheese, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (6 oz each) boneless skinless chicken breasts
- 3 tbsp lemon juice
- 1/2 cup grated Parmesan cheese
- 4 cloves, minced garlic cloves
- 1 tsp dried oregano
- 4 tbsp olive oil
- 1.5 lbs, halved baby potatoes
- 1.5 tsp, divided salt
- 1 tsp, divided black pepper
- 2 tbsp chopped, for garnish fresh parsley
Instructions
- Step 1: Preheat oven to 400°F. In a bowl, combine 3 tbsp lemon juice, 1/2 cup grated Parmesan cheese, 4 minced garlic cloves, 1 tsp dried oregano, 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper. Mix until a paste forms.
- Step 2: Pat dry 4 boneless skinless chicken breasts and spread the lemon-Parmesan mixture evenly on top of each breast. Place on a baking sheet.
- Step 3: In a separate bowl, toss 1.5 lbs halved baby potatoes with 2 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp black pepper until evenly coated. Arrange potatoes around the chicken on the baking sheet.
- Step 4: Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F and potatoes are tender and golden brown.
- Step 5: Remove from oven and garnish with 2 tbsp chopped fresh parsley before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lemon juice from drying out.
Can I substitute ingredients in Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Baked Lemon-Parmesan Chicken with Garlic Roasted Potatoes?
Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
