Baked Montreal Smoked Beef Hash with Root Vegetables
A savory, layered dish featuring smoky pastrami and tender root vegetables baked to golden perfection, inspired by Montreal's culinary heritage. This Canadian-inspired one-pot recipe, ready in about 75 minutes, pairs smoked beef, yellow onion, potatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz smoked beef
- 1 medium yellow onion
- 2 medium potatoes
- 2 medium carrots
- 2 stalks celery
- 2 cloves garlic
- 2 tbsp vegetable oil
- 1 tsp Montreal seasoning
- 2 tbsp fresh parsley
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Instructions
- Step 1: Preheat oven to 400°F (200°C). Finely dice 1 medium yellow onion and 2 medium potatoes, carrots, and 2 stalks celery into 1/2-inch cubes.
- Step 2: Heat 2 tbsp vegetable oil in a large oven-safe skillet over medium heat. Add the diced vegetables and cook for 10 minutes, stirring occasionally, until softened.
- Step 3: Stir in 2 minced garlic cloves, 1 tsp Montreal seasoning, and salt to taste. Cook for 2 minutes until fragrant, then add 8 oz sliced smoked beef.
- Step 4: Spread mixture evenly in skillet, cover with lid, and bake for 30 minutes until potatoes are tender.
- Step 5: Remove lid and bake 10 minutes more until golden. Sprinkle with 2 tbsp chopped fresh parsley before serving.







