Baked Plantain Chips with Spicy Caribbean Seasoning

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Thinly sliced plantains baked to crisp perfection, dusted with a smoky and spicy Caribbean-inspired seasoning blend. This caribbean-inspired caribbean (gluten free, vegan) ready in about 37 minutes turns large green plantains, olive oil, smoked paprika into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 150 calories and feeds 4, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 10 min Cook: 27 min Serves 4 Caribbean cuisine 150 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 375°F. Peel 2 large green plantains by cutting off both ends, scoring the skin lengthwise, and removing the peel carefully.
  2. Step 2: Using a mandoline or sharp knife, slice the plantains into 1/8-inch thin rounds.
  3. Step 3: In a large bowl, toss the plantain slices with 2 tbsp olive oil ensuring each slice is coated evenly.
  4. Step 4: In a small bowl, mix 1 tsp smoked paprika, 1/2 tsp cayenne pepper, 1/2 tsp garlic powder, 1 tsp salt, and 1/4 tsp black pepper. Sprinkle this seasoning over the oiled plantain slices and toss gently to coat.
  5. Step 5: Arrange the slices in a single layer on a baking sheet lined with parchment paper, making sure they don’t overlap.
  6. Step 6: Bake for 15 minutes, then flip each chip and bake an additional 10-12 minutes until golden and crisp, watching closely to prevent burning.
  7. Step 7: Remove from oven and let cool for 5 minutes; chips will continue to crisp as they cool. Serve as a snack or with dips.

Frequently asked questions

How long does Baked Plantain Chips with Spicy Caribbean Seasoning take to make?

Total time is about 37 minutes (10 min prep + 27 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Baked Plantain Chips with Spicy Caribbean Seasoning?

Store in an airtight container at room temperature for crisp items, or in the fridge for anything dairy- or produce-based, for up to 3–5 days. Re-crisp baked snacks in a 300°F oven for 5 minutes if they soften.

Can I substitute ingredients in Baked Plantain Chips with Spicy Caribbean Seasoning?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Baked Plantain Chips with Spicy Caribbean Seasoning for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Baked Plantain Chips with Spicy Caribbean Seasoning gluten free?

Yes — this recipe is tagged gluten free, vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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