Baked Tiki-Style Pulled Pork with Pineapple Glaze
Slow-baked pulled pork infused with tropical spices and finished with a tangy pineapple glaze for a sweet and savory tropical feast. This Caribbean-inspired slow-cooker recipe, ready in about 315 minutes, pairs pork shoulder, pineapple juice, brown sugar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, boneless pork shoulder
- 1 cup, unsweetened pineapple juice
- 2 tbsp brown sugar
- 1 tsp ground allspice
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1/2 cup pineapple preserves
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 275°F. In a small bowl, combine 2 tbsp brown sugar, 1 tsp ground allspice, 1 tbsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 1/2 tsp salt, and 1 tsp black pepper to create a dry rub.
- Step 2: Rub 3 lbs boneless pork shoulder evenly with 2 tbsp olive oil, then massage the dry rub all over the pork, coating thoroughly.
- Step 3: Place pork in a roasting pan and pour 1 cup unsweetened pineapple juice and 2 tbsp apple cider vinegar around the meat.
- Step 4: Cover tightly with foil and bake for 4 to 5 hours, or until pork is very tender and easily pulls apart with a fork.
- Step 5: Remove pork from oven and shred with two forks. In a saucepan, heat 1/2 cup pineapple preserves over medium heat until warm and slightly thickened.
- Step 6: Toss shredded pork with the pineapple glaze until evenly coated. Serve warm with your choice of sides.







