Beef and Beetroot Medley with Herb-Infused Sweet Potatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant, iron-rich bowl featuring seared beef, roasted sweet potatoes, and beets with fresh rosemary. This american-inspired beef (whole30) ready in about 40 minutes pairs grass-fed beef sirloin, sweet potatoes, beets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 390 calories and feeds 1, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (13 ratings) Prep: 10 min Cook: 30 min Serves 1 American cuisine 390 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Slice 1 medium sweet potato into 1/4-inch coins and toss with 1 tbsp avocado oil.
  2. Step 2: Roast sweet potatoes for 20 minutes until fork-tender, then add 1/2 cup chopped beets and roast 10 more minutes.
  3. Step 3: Heat 1 tsp avocado oil in a skillet over medium-high. Season 5 oz sliced beef with 1 tsp fresh rosemary and cook 3 minutes per side until medium-rare.
  4. Step 4: Plate roasted vegetables, top with beef, and drizzle with 1 tsp reserved pan juices.

Frequently asked questions

How long does Beef and Beetroot Medley with Herb-Infused Sweet Potatoes take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Beetroot Medley with Herb-Infused Sweet Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep grass-fed beef sirloin from drying out.

Can I substitute ingredients in Beef and Beetroot Medley with Herb-Infused Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Beetroot Medley with Herb-Infused Sweet Potatoes for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Beef and Beetroot Medley with Herb-Infused Sweet Potatoes whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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