Beef and Vegemite Rissoles with Tomato Relish

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Savory Australian-style beef rissoles infused with Vegemite and herbs, served with a tangy homemade tomato relish. This australian-inspired beef ready in about 40 minutes pairs pound (450 g) ground beef, small, finely chopped onion, (60 g) breadcrumbs for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 Australian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large mixing bowl, combine 1 pound ground beef, 1 finely chopped small onion, 1/2 cup breadcrumbs, 1 large beaten egg, 1 tbsp Vegemite, 2 tbsp chopped fresh parsley, 1 tsp salt, and 1/2 tsp black pepper. Mix gently until just combined.
  2. Step 2: Shape the mixture into 8 oval rissoles, about 3 inches long and 1/2 inch thick.
  3. Step 3: Heat 3 tbsp vegetable oil in a large frying pan over medium heat. Cook the rissoles for 5-6 minutes on each side until evenly browned and cooked through.
  4. Step 4: Meanwhile, prepare the tomato relish by combining 2 diced medium tomatoes, 1 small diced red onion, 1 tbsp brown sugar, 2 tbsp white vinegar, and 1 minced garlic clove in a small saucepan.
  5. Step 5: Simmer the relish over low heat for 15 minutes until the tomatoes break down and the mixture thickens slightly.
  6. Step 6: Serve the warm rissoles topped or sided with the tangy tomato relish for a classic Aussie meal.

Equipment for this recipe

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Frequently asked questions

How long does Beef and Vegemite Rissoles with Tomato Relish take to make?

Total time is about 40 minutes (20 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Vegemite Rissoles with Tomato Relish?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pound (450 g) ground beef from drying out.

Can I substitute ingredients in Beef and Vegemite Rissoles with Tomato Relish?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Vegemite Rissoles with Tomato Relish for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Beef and Vegemite Rissoles with Tomato Relish?

Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.