Beef and Vegetable Stir-Fry with Soy-Ginger Glaze

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and colorful beef stir-fry with crisp vegetables coated in a savory soy and ginger sauce, perfect for a weeknight meal. This asian-inspired beef ready in about 30 minutes pairs soy sauce, grated fresh ginger, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian cuisine 400 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a medium bowl, combine 12 oz thinly sliced flank steak, 1 tbsp cornstarch, and 1 tbsp soy sauce. Toss to coat and set aside for 10 minutes.
  2. Step 2: Whisk together 2 tbsp soy sauce, 1 tbsp grated fresh ginger, 3 minced garlic cloves, 1 tsp brown sugar, 1/4 cup water, and 1 tbsp sesame oil to make the glaze.
  3. Step 3: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned but not fully cooked. Remove beef and set aside.
  4. Step 4: In the same pan, add 1 sliced red bell pepper, 2 cups broccoli florets, and 1 julienned carrot. Stir-fry for 4-5 minutes until vegetables are crisp-tender.
  5. Step 5: Return the beef to the pan along with the soy-ginger glaze. Cook together for 2-3 minutes, stirring frequently, until the sauce thickens and coats the beef and vegetables.
  6. Step 6: Remove from heat and garnish with 2 sliced green onions before serving over steamed rice or noodles.

Frequently asked questions

How long does Beef and Vegetable Stir-Fry with Soy-Ginger Glaze take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Vegetable Stir-Fry with Soy-Ginger Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Beef and Vegetable Stir-Fry with Soy-Ginger Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Vegetable Stir-Fry with Soy-Ginger Glaze for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Beef and Vegetable Stir-Fry with Soy-Ginger Glaze?

Asian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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