Beef Pastelón with Plantain Layers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty layered casserole featuring tender ground beef, sweet plantain slices, and melted cheese, baked to golden perfection. This Puerto Rican-inspired beef recipe, ready in about 60 minutes, pairs ground beef, yellow onion, green bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 35 min Serves 6 Puerto Rican cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F. Heat 1 tbsp olive oil in a large skillet over medium heat, add chopped onion and bell pepper, and sauté for 5 minutes until softened. Stir in minced garlic and cook for 1 minute until fragrant.
  2. Step 2: Add ground beef to the skillet, breaking it into small pieces with a spoon, and cook until browned (5-7 minutes). Stir in tomato sauce, chicken broth, dried oregano, salt, and black pepper, then simmer for 10 minutes to blend flavors.
  3. Step 3: Grease a 9x13-inch baking dish. Spread a thin layer of beef mixture on the bottom, arrange a single layer of plantain slices over it, then cover with another layer of beef mixture. Repeat until all plantains are used, ending with a layer of beef mixture on top.
  4. Step 4: Sprinkle shredded mozzarella and grated Parmesan evenly over the top. Bake uncovered for 25-30 minutes until cheese is melted, bubbly, and golden brown, then let rest 10 minutes before serving.