Beef Stir-fry with Broccoli and Carrots

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Lean beef stir-fried with crisp broccoli and carrots in a savory coconut aminos sauce. This american-inspired whole30 (gluten-free, dairy-free) ready in about 27 minutes pairs beef sirloin, broccoli, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 300 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (8 ratings) Prep: 15 min Cook: 12 min Serves 4 American cuisine 300 cal/serving
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Ingredients

Instructions

  1. Step 1: Thinly slice beef sirloin against the grain. Cut broccoli into small florets and julienne carrots.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering.
  3. Step 3: Add sliced beef and stir-fry for 2–3 minutes until browned but not cooked through, then remove and set aside.
  4. Step 4: Add minced garlic (from 2 cloves) and grated ginger (1 tbsp) to the skillet, stir for 30 seconds until fragrant. Add broccoli and carrots, stir-fry for 4–5 minutes until crisp-tender.
  5. Step 5: Return beef to the skillet, add 3 tbsp coconut aminos, 1/4 tsp salt, and 1/8 tsp black pepper. Toss for 2 minutes until sauce thickens and coats the vegetables.

Frequently asked questions

How long does Beef Stir-fry with Broccoli and Carrots take to make?

Total time is about 27 minutes (15 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef Stir-fry with Broccoli and Carrots?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef sirloin from drying out.

Can I substitute ingredients in Beef Stir-fry with Broccoli and Carrots?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef Stir-fry with Broccoli and Carrots for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Beef Stir-fry with Broccoli and Carrots gluten-free?

Yes — this recipe is tagged gluten-free, dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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