Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A savory Whole30-friendly beef stir-fry featuring tender strips of beef, crisp broccoli florets, and crunchy cashews tossed in a coconut aminos sauce. This asian fusion-inspired beef (whole30, gluten free) ready in about 30 minutes pairs unsalted cashews, coconut aminos, sesame oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 4 Asian Fusion cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large wok or skillet over medium-high heat until shimmering. Add 1 lb thinly sliced flank steak and season with 1/2 tsp sea salt and 1/4 tsp black pepper. Stir-fry the beef for 3-4 minutes until browned but still tender. Remove beef from pan and set aside.
  2. Step 2: Add the remaining 1 tbsp olive oil to the pan along with 3 minced garlic cloves and 1 tbsp minced fresh ginger. Sauté for 30 seconds until fragrant.
  3. Step 3: Add 3 cups broccoli florets and 1/2 tsp sea salt to the pan, stir-frying for 4-5 minutes until broccoli is bright green and just tender.
  4. Step 4: Return the cooked beef to the pan, add 3 tbsp coconut aminos, 1 tbsp sesame oil, 1/2 cup unsalted cashews, and 1/4 tsp red chili flakes. Stir well and cook for another 2 minutes until the sauce coats everything and is heated through. Serve hot.

Frequently asked questions

How long does Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep unsalted cashews from drying out.

Can I substitute ingredients in Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Beef Stir-Fry with Broccoli and Cashews in Coconut Aminos whole30?

Yes — this recipe is tagged whole30, gluten free, high protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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