Beef Stir-Fry with Broccoli and Ginger-Soy Sauce
Tender strips of beef stir-fried with crisp broccoli in a fragrant ginger-soy sauce perfect for a quick weeknight dinner. This chinese-inspired beef ready in about 25 minutes blends broccoli florets, minced fresh ginger, minced garlic cloves into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 420 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, thinly sliced against the grain flank steak
- 4 cups broccoli florets
- 1 tbsp, minced fresh ginger
- 3, minced garlic cloves
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tbsp cornstarch
- 1/4 cup water
- 3 tbsp vegetable oil
- 1 tsp sesame oil
- 2, sliced for garnish green onions
Instructions
- Step 1: In a medium bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp cornstarch, and 1/4 cup water to create the stir-fry sauce.
- Step 2: Heat 2 tbsp vegetable oil in a large wok or skillet over high heat until shimmering. Add 1 lb thinly sliced flank steak and stir-fry for 2-3 minutes until browned but still tender. Remove beef and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to the wok and stir-fry 4 cups broccoli florets, 1 tbsp minced fresh ginger, and 3 minced garlic cloves for 3-4 minutes until broccoli is bright green and crisp-tender.
- Step 4: Return beef to the wok and pour in the prepared sauce. Stir continuously for 2 minutes until sauce thickens and coats the beef and broccoli. Drizzle 1 tsp sesame oil and toss to combine.
- Step 5: Garnish with 2 sliced green onions and serve immediately with steamed rice or noodles.
Equipment for this recipe
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Frequently asked questions
How long does Beef Stir-Fry with Broccoli and Ginger-Soy Sauce take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Beef Stir-Fry with Broccoli and Ginger-Soy Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Beef Stir-Fry with Broccoli and Ginger-Soy Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beef Stir-Fry with Broccoli and Ginger-Soy Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Beef Stir-Fry with Broccoli and Ginger-Soy Sauce?
Chinese beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.