Beet Root and Greens Salad with Apple Cider Vinaigrette
A zero-waste salad using the whole beet, featuring earthy roots and peppery greens dressed in a tangy homemade vinaigrette. This mediterranean-inspired snacks (gluten-free) ready in about 15 minutes pairs medium beets, beet greens, apple cider vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 2 medium beets
- 2 cups beet greens
- 1/4 cup apple cider vinegar
- 3 tbsp olive oil
- 1 tsp honey
- 1/2 tsp Dijon mustard
- a pinch salt
- a pinch black pepper
Instructions
- Step 1: Grate 2 peeled medium beets and chop 2 cups beet greens into bite-sized pieces. In a small bowl, whisk 1/4 cup apple cider vinegar, 3 tbsp olive oil, 1 tsp honey, 1/2 tsp Dijon mustard, a pinch of salt, and a pinch of black pepper until emulsified.
- Step 2: Combine grated beets and chopped beet greens in a large bowl. Pour dressing over and toss gently until evenly coated.
- Step 3: Let sit 10 minutes for flavors to meld before serving.
Frequently asked questions
How long does Beet Root and Greens Salad with Apple Cider Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Beet Root and Greens Salad with Apple Cider Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium beets from drying out.
Can I substitute ingredients in Beet Root and Greens Salad with Apple Cider Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beet Root and Greens Salad with Apple Cider Vinaigrette for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Beet Root and Greens Salad with Apple Cider Vinaigrette gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Amazing recipe! The vinaigrette is simple but so flavorful. I made it for a potluck and everyone asked for the recipe.
- ★★★★★
So refreshing and healthy. The greens were crisp and the beets added a lovely earthy note. Perfect for a light lunch.
- ★★★★★
This salad is a game-changer! The apple cider vinaigrette makes the beets and greens sing. Will make again.