Best Ever Herb-Roasted Vegetable Medley
Crisp-tender vegetables roasted with aromatic herbs, served over fluffy quinoa for a nutrient-packed meal. This mediterranean-inspired vegetarian (vegetarian, gluten-free) ready in about 45 minutes pairs chopped zucchini, chopped bell peppers, cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, chopped zucchini
- 1 cup, chopped bell peppers
- 1 cup cherry tomatoes
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1 cup quinoa
- 2 cups vegetable broth
- 1/4 cup, chopped fresh parsley
Instructions
- Step 1: Preheat oven to 400°F. Toss 1 cup chopped zucchini, 1 cup chopped bell peppers, and 1 cup cherry tomatoes with 1 tbsp olive oil, 1 tsp dried oregano, and 1/2 tsp salt.
- Step 2: Spread vegetables on a parchment-lined baking sheet and roast for 20-25 minutes until edges are caramelized and tender, stirring once halfway.
- Step 3: Cook 1 cup quinoa in 2 cups vegetable broth for 15 minutes until fluffy, then fluff with a fork.
- Step 4: Gently fold 1/4 cup chopped parsley into the cooked quinoa and serve over roasted vegetables.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Best Ever Herb-Roasted Vegetable Medley take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best Ever Herb-Roasted Vegetable Medley?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chopped zucchini from drying out.
Can I substitute ingredients in Best Ever Herb-Roasted Vegetable Medley?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best Ever Herb-Roasted Vegetable Medley for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Best Ever Herb-Roasted Vegetable Medley vegetarian?
Yes — this recipe is tagged vegetarian, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
