Best Guacamole

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A zesty blend of ripe avocados, tomatoes, and lime, perfect for fresh tortilla chips or as a dip. This Mexican recipe, ready in about 15 minutes, blends avocado, tomato, onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 150 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Serves 4 Mexican cuisine 150 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, mash 3 avocados with a fork until smooth. Add 1 diced tomato, 1/2 small diced onion, 1/4 cup chopped cilantro, and 1 diced jalapeño; mix gently.
  2. Step 2: Squeeze 1 lime over the mixture and stir in 1/2 tsp salt. Drizzle 1 tbsp olive oil and stir to combine.
  3. Step 3: Serve immediately, or cover and refrigerate for up to 2 hours. Adjust seasoning before serving.

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