Best of Both Worlds Turkey and Hummus Sandwich

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A hearty sandwich combining lean turkey, creamy hummus, and fresh produce for a balanced, flavorful meal. This American-inspired chicken recipe, ready in about 20 minutes, pairs whole wheat bread, grilled turkey breast, hummus for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 5 min Serves 2 American cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat a skillet over medium heat. Lightly brush 1 tsp olive oil onto the skillet. Add 4 oz grilled turkey breast slices and warm for 2-3 minutes until heated through, ensuring the turkey remains moist and not dried out.
  2. Step 2: On each of 2 slices of whole wheat bread, spread 1/4 cup hummus evenly, leaving a 1/2-inch border around the edges. Top each with 2 oz turkey slices, followed by 1/2 cup shredded lettuce, 1/4 cup diced tomato, and 1/8 cup thinly sliced red onion.
  3. Step 3: Place the remaining 2 slices of bread on top, pressing gently to secure the layers. Use a sandwich press or a heavy pan to press the sandwich for 2-3 minutes until the bread is toasted and the hummus is slightly warmed.
  4. Step 4: Cut the sandwich diagonally into halves and serve immediately, ideally with a side of pickles or a small salad for contrast.

Frequently asked questions

How long does Best of Both Worlds Turkey and Hummus Sandwich take to make?

Total time is about 20 minutes (15 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Best of Both Worlds Turkey and Hummus Sandwich?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep whole wheat bread from drying out.

Can I substitute ingredients in Best of Both Worlds Turkey and Hummus Sandwich?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Best of Both Worlds Turkey and Hummus Sandwich for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Best of Both Worlds Turkey and Hummus Sandwich?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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