Best-Seasoned Grilled Salmon
A perfectly seasoned salmon fillet where the seasoning is 'best' applied just before grilling for optimal flavor penetration. This american-inspired seafood ready in about 24 minutes pairs (5 oz each) salmon fillets, dijon mustard, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) salmon fillets
- 2 tbsp dijon mustard
- 1 tbsp honey
- 1 tbsp lemon juice
- 1/2 tsp garlic powder
- 1 tsp dried dill
- 1 tbsp olive oil
- 1/4 tsp salt
Instructions
- Step 1: In a small bowl, whisk together 2 tbsp dijon mustard, 1 tbsp honey, 1 tbsp lemon juice, 1/2 tsp garlic powder, 1 tsp dried dill, 1 tbsp olive oil, and 1/4 tsp salt.
- Step 2: Pat salmon fillets dry with paper towels, then brush evenly with the mustard-honey mixture on both sides.
- Step 3: Preheat grill to medium-high (375°F/190°C). Place salmon skin-side down on grill grates and cook for 5-6 minutes until skin is crispy and easily releases from grill.
- Step 4: Flip salmon carefully, brush with remaining sauce, and cook for 3-4 more minutes until internal temperature reaches 125°F (52°C) for medium-rare and edges are opaque.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Best-Seasoned Grilled Salmon take to make?
Total time is about 24 minutes (15 min prep + 9 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Best-Seasoned Grilled Salmon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) salmon fillets from drying out.
Can I substitute ingredients in Best-Seasoned Grilled Salmon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Best-Seasoned Grilled Salmon for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Best-Seasoned Grilled Salmon?
American seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Made with what I had on hand and it still came out great.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.
