Best-Seasoned Grilled Salmon with Lemon-Dill Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Salmon fillets marinated in fresh herbs and lemon, grilled to perfection for a dish that’s best served with a vibrant dill sauce. This mediterranean-inspired seafood ready in about 30 minutes blends salmon fillets, fresh dill, medium lemon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.2 (12 ratings) Prep: 20 min Cook: 10 min Serves 2 Mediterranean cuisine 320 cal/serving
Plan a meal with the AI → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Instructions

  1. Step 1: Pat 450g salmon fillets dry with paper towels. Finely chop 3 tbsp fresh dill and mince 2 garlic cloves. Mix with 2 tbsp olive oil, 1/2 tsp black pepper, and the zest of 1 medium lemon. Rub the mixture evenly over salmon and let marinate for 15 minutes at room temperature.
  2. Step 2: Preheat grill to medium-high (190°C/375°F). Place salmon skin-side down on the grill and cook for 6 minutes until the skin is crispy and golden.
  3. Step 3: Flip salmon and cook for 4 more minutes until the internal temperature reaches 63°C (145°F) and the flesh is opaque. Remove from grill and let rest for 5 minutes.
  4. Step 4: While salmon rests, whisk together 1/2 cup dill sauce base, 1 tbsp lemon juice, and 1 tbsp chopped fresh dill. Drizzle over salmon before serving.

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Frequently asked questions

How long does Best-Seasoned Grilled Salmon with Lemon-Dill Sauce take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Best-Seasoned Grilled Salmon with Lemon-Dill Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Best-Seasoned Grilled Salmon with Lemon-Dill Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Best-Seasoned Grilled Salmon with Lemon-Dill Sauce for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Best-Seasoned Grilled Salmon with Lemon-Dill Sauce?

Mediterranean seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

What others are saying

Related recipes