Bistec en Salsa de Mango
Pan-seared beef steak in a sweet-tangy mango salsa, featuring Puerto Rican-inspired flavors with a fresh, vibrant twist. This puerto rican-inspired beef ready in about 40 minutes blends large, diced mango, finely diced red onion, chopped fresh cilantro into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 490 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, thinly sliced against the grain flank steak
- 1 large, diced mango
- 1/2 cup, finely diced red onion
- 1/4 cup, chopped fresh cilantro
- 2 tbsp lime juice
- 1/4 cup, diced red bell pepper
- 1 large, sliced avocado
- 2 tbsp olive oil
- 2 cloves, minced garlic
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Season steak slices with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp cumin. Heat 1 tbsp olive oil in a large skillet over high heat until smoking.
- Step 2: Add steak in a single layer without crowding, searing for 2-3 minutes per side until browned but still pink inside. Transfer to a plate and tent with foil.
- Step 3: In the same skillet, add remaining 1 tbsp olive oil and minced garlic, sautéing for 30 seconds until fragrant.
- Step 4: Stir in diced mango, red bell pepper, and red onion, cooking for 4 minutes until vegetables soften but retain texture.
- Step 5: Remove skillet from heat and stir in chopped cilantro and lime juice. Let sit for 2 minutes to meld flavors.
- Step 6: Return steak to the skillet with all sauce, tossing gently to coat. Cook for 1 minute more, then serve topped with avocado slices.
Frequently asked questions
How long does Bistec en Salsa de Mango take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Bistec en Salsa de Mango?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Bistec en Salsa de Mango?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bistec en Salsa de Mango for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bistec en Salsa de Mango?
Puerto Rican beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
