Bistec en Salsa de Mango
Pan-seared beef steak in a sweet-tangy mango salsa, featuring Puerto Rican-inspired flavors with a fresh, vibrant twist. This puerto rican-inspired beef ready in about 40 minutes blends large, diced mango, finely diced red onion, chopped fresh cilantro into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 490 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs, thinly sliced against the grain flank steak
- 1 large, diced mango
- 1/2 cup, finely diced red onion
- 1/4 cup, chopped fresh cilantro
- 2 tbsp lime juice
- 1/4 cup, diced red bell pepper
- 1 large, sliced avocado
- 2 tbsp olive oil
- 2 cloves, minced garlic
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Season steak slices with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp cumin. Heat 1 tbsp olive oil in a large skillet over high heat until smoking.
- Step 2: Add steak in a single layer without crowding, searing for 2-3 minutes per side until browned but still pink inside. Transfer to a plate and tent with foil.
- Step 3: In the same skillet, add remaining 1 tbsp olive oil and minced garlic, sautéing for 30 seconds until fragrant.
- Step 4: Stir in diced mango, red bell pepper, and red onion, cooking for 4 minutes until vegetables soften but retain texture.
- Step 5: Remove skillet from heat and stir in chopped cilantro and lime juice. Let sit for 2 minutes to meld flavors.
- Step 6: Return steak to the skillet with all sauce, tossing gently to coat. Cook for 1 minute more, then serve topped with avocado slices.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Bistec en Salsa de Mango take to make?
Total time is about 40 minutes (25 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Bistec en Salsa de Mango?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Bistec en Salsa de Mango?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bistec en Salsa de Mango for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bistec en Salsa de Mango?
Puerto Rican beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Very good for a 15-minute recipe. Would bump up the spice level though.
