Black Sesame Chicken Stir Fry with Broccoli

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Crispy chicken pieces coated in a savory-sweet black sesame glaze, paired with tender broccoli for a satisfying weeknight dinner. This chinese-inspired filipino ready in about 35 minutes pairs black sesame seeds, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

★ 4.7 (13 ratings) Prep: 20 min Cook: 15 min Serves 4 Chinese cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tbsp black sesame seeds until seeds are slightly sticky.
  2. Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add 12 oz diced chicken breast and cook for 5-6 minutes, stirring occasionally, until golden and cooked through.
  3. Step 3: Add 2 cloves minced garlic and 1 tsp minced fresh ginger to the skillet, stirring for 30 seconds until fragrant. Stir in 1.5 cups thawed broccoli florets and 1/2 cup julienned carrots, cooking for 4 minutes until vegetables are crisp-tender. Pour the soy sauce mixture over the chicken and vegetables, stirring constantly until the sauce thickens and coats everything evenly.

Frequently asked questions

How long does Black Sesame Chicken Stir Fry with Broccoli take to make?

Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Black Sesame Chicken Stir Fry with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep black sesame seeds from drying out.

Can I substitute ingredients in Black Sesame Chicken Stir Fry with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Black Sesame Chicken Stir Fry with Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Black Sesame Chicken Stir Fry with Broccoli?

Chinese filipino like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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