Blackened Chicken Po’ Boy Sandwich

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A classic New Orleans-inspired sandwich featuring blackened chicken breast, crisp lettuce, and tangy remoulade on a toasted French roll. This Louisiana Creole-inspired sandwich and wrap recipe, ready in about 25 minutes, pairs chicken breasts, blackened seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 550 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 2 Louisiana Creole cuisine 550 cal/serving
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Ingredients

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Instructions

  1. Step 1: Pat dry 2 boneless skinless chicken breasts and coat each side with 2 tbsp blackened seasoning. Let rest for 5 minutes.
  2. Step 2: Heat 2 tbsp olive oil in a skillet over medium-high heat until shimmering. Add the chicken breasts and cook for 5-6 minutes per side until blackened and cooked through with an internal temperature of 165°F.
  3. Step 3: While chicken cooks, mix 1/4 cup mayonnaise, 1 tsp Dijon mustard, 1 tbsp pickle relish, and 1/2 tsp hot sauce in a small bowl to make remoulade sauce.
  4. Step 4: Lightly toast 2 French rolls under a broiler until golden, about 2 minutes.
  5. Step 5: Spread a generous tablespoon of remoulade on each roll half. Layer with 2 large romaine lettuce leaves, 3-4 slices of tomato, and the sliced blackened chicken breasts. Season with salt and black pepper to taste.
  6. Step 6: Close sandwiches and serve immediately for a flavorful, spicy Po’ Boy experience.

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