Blanched White Asparagus with Lemon Butter Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender white asparagus spears are blanched and served with a bright, tangy lemon butter sauce that highlights the vegetable’s delicate flavor. This french-inspired vegetarian ready in about 20 minutes blends white asparagus, water, salt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 120 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 French cuisine 120 cal/serving
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Ingredients

Instructions

  1. Step 1: Trim 1 lb white asparagus by snapping off the woody ends and peel the lower two-thirds with a vegetable peeler for a tender bite.
  2. Step 2: Bring 4 cups water and 1 tbsp salt to a rolling boil in a large pot. Add the prepared asparagus and blanch for 4-5 minutes until just tender but still firm. Drain and immediately plunge into an ice bath to stop cooking and preserve color.
  3. Step 3: In a small saucepan over medium heat, melt 4 tbsp unsalted butter until it foams and turns golden with a nutty aroma, about 3 minutes.
  4. Step 4: Remove from heat and stir in 2 tbsp fresh lemon juice and 1 tsp lemon zest until combined and fragrant.
  5. Step 5: Arrange the asparagus on a serving platter, drizzle with the warm lemon butter sauce, sprinkle 2 tbsp chopped fresh parsley and 1/4 tsp black pepper over the top, and serve immediately.

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Frequently asked questions

How long does Blanched White Asparagus with Lemon Butter Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Blanched White Asparagus with Lemon Butter Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Blanched White Asparagus with Lemon Butter Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Blanched White Asparagus with Lemon Butter Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Blanched White Asparagus with Lemon Butter Sauce?

French vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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