Blended Berry and Spinach Smoothie
A vibrant green smoothie with hidden berry sweetness, perfect for a quick breakfast or refreshing snack. This american-inspired breakfast ready in about 5 minutes brings together frozen mixed berries, frozen banana, baby spinach for a refreshing, crowd-pleasing drink — a bright, easy pour for parties, gatherings, or any warm-weather afternoon when you want something festive without alcohol-only options. Each serving lands at about 150 calories and feeds 2, so it works for entertaining, brunch, or a non-alcoholic option at the bar cart. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup frozen mixed berries
- 1/2 frozen banana
- 1 cup baby spinach
- 1 cup almond milk
- 1 tsp honey
Instructions
- Step 1: Add 1 cup frozen mixed berries, 1/2 frozen banana, 1 cup baby spinach, and 1 cup almond milk to a blender.
- Step 2: Blend on low speed for 30 seconds, then increase to high and blend for 1-2 minutes until completely smooth and creamy.
- Step 3: Add 1 teaspoon honey if desired, blend for 10 seconds more to combine.
Frequently asked questions
How long does Blended Berry and Spinach Smoothie take to make?
Total time is about 5 minutes (5 min prep + 0 min cook). Most home bartenders find this fits a single afternoon; scale up the batch for parties or pitchers.
How do I store leftover Blended Berry and Spinach Smoothie?
Refrigerate any leftover blended berry and spinach smoothie in a sealed pitcher or jar for up to 3–4 days. Do not reheat — drinks are served chilled. If the recipe uses sparkling water or fresh herbs, hold those back and add fresh just before pouring so the drink stays bright and fizzy.
Can I substitute ingredients in Blended Berry and Spinach Smoothie?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Blended Berry and Spinach Smoothie for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Blended Berry and Spinach Smoothie?
American breakfast like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved it! Packed my work lunch with this. The color was so vibrant, my coworkers asked for the recipe.
- ★★★★★
Made this for my yoga class group. Everyone raved about how refreshing it was without overpowering greens.
- ★★★★★
My kids actually asked for seconds! The spinach disappeared completely. Perfect for hectic school mornings.
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