Blueberry and Strawberry Layered Parfait

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A refreshing and visually patriotic parfait with layers of fresh blueberries, strawberries, and creamy vanilla yogurt. This American-inspired Fourth of July recipe, ready in about 10 minutes, pairs fresh blueberries, fresh strawberries, sliced, vanilla Greek yogurt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 American cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, stir 2 cups vanilla Greek yogurt with 2 tbsp honey until smooth and slightly sweetened.
  2. Step 2: In four clear serving glasses, spoon a 1/4 cup layer of blueberries evenly into the bottom of each glass.
  3. Step 3: Add a 1/4 cup layer of the sweetened vanilla yogurt over the blueberries in each glass.
  4. Step 4: Next, add a 1/4 cup layer of sliced strawberries evenly on top of the yogurt layer.
  5. Step 5: Repeat the layering once more with remaining blueberries, yogurt, and strawberries, finishing with a sprinkle of 1/2 cup granola divided among the parfaits.
  6. Step 6: Garnish each parfait with a fresh mint leaf and refrigerate for 10 minutes before serving for a cool, festive treat.