Board of Nursing Grilled Chicken
Juicy chicken breasts marinated in a simple herb mixture and grilled to perfection. This american-inspired grilling ready in about 29 minutes pairs (6 oz each) chicken breasts, dried oregano, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) chicken breasts
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Step 1: In a small bowl, combine 1 tsp dried oregano, 1/2 tsp garlic powder, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper to make a marinade.
- Step 2: Place 4 chicken breasts (6 oz each) in a shallow dish and rub with the marinade, coating both sides evenly.
- Step 3: Let marinate at room temperature for 15 minutes while preheating grill to medium-high (375°F).
- Step 4: Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F and juices run clear.
Frequently asked questions
How long does Board of Nursing Grilled Chicken take to make?
Total time is about 29 minutes (15 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Board of Nursing Grilled Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) chicken breasts from drying out.
Can I substitute ingredients in Board of Nursing Grilled Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Board of Nursing Grilled Chicken for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Board of Nursing Grilled Chicken?
American grilling like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Love how easy it is to make. The flavor is amazing without any complicated steps.
- ★★★★★
Grilled to perfection every time. My kids asked for seconds!
- ★★★★★
This recipe was a hit at my family dinner! The chicken was perfectly juicy and the seasoning was spot on.
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