Board of Nursing Grilled Chicken

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Marinated in a simple herb mixture and grilled to perfection. This American-inspired grilling recipe, ready in about 29 minutes, pairs chicken breasts, dried oregano, garlic powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 14 min Serves 4 American cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a small bowl, combine 1 tsp dried oregano, 1/2 tsp garlic powder, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper to make a marinade.
  2. Step 2: Place 4 chicken breasts (6 oz each) in a shallow dish and rub with the marinade, coating both sides evenly.
  3. Step 3: Let marinate at room temperature for 15 minutes while preheating grill to medium-high (375°F).
  4. Step 4: Grill chicken for 6-7 minutes per side, or until internal temperature reaches 165°F and juices run clear.

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