Boneless Buffalo Wings with Blue Cheese Dipping Sauce

By AislePrompt Editorial · Published 2026-06-25 · Updated 2026-06-25

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crispy fried boneless chicken bites tossed in a spicy buffalo sauce served with a cooling blue cheese dip. This American-inspired chicken recipe, ready in about 35 minutes, pairs boneless skinless chicken thighs, all-purpose flour, baking powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 American cuisine 480 cal/serving

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Ingredients

1 lb, cut into 1-inch pieces boneless skinless chicken thighs
1 cup all-purpose flour
1 tsp baking powder
1 tsp salt
1/2 tsp black pepper
1/2 tsp paprika
1 cup buttermilk
for frying, about 4 cups vegetable oil
1/2 cup hot sauce (like Frank's RedHot)
4 tbsp, melted unsalted butter
1/2 cup blue cheese crumbles
1/4 cup sour cream
1/4 cup mayonnaise
1 tsp lemon juice
1 cup, for serving celery sticks

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Instructions

Step 1: In a large bowl, whisk together 1 cup all-purpose flour, 1 tsp baking powder, 1 tsp salt, 1/2 tsp black pepper, and 1/2 tsp paprika. Pour in 1 cup buttermilk and stir to form a thick batter.
Step 2: Heat 4 cups vegetable oil in a deep fryer or large heavy pot to 350°F. Dip 1 lb cut chicken thigh pieces into the batter, letting excess drip off.
Step 3: Fry chicken pieces in batches for 5-6 minutes until golden brown and cooked through, then drain on paper towels.
Step 4: In a small saucepan, combine 1/2 cup hot sauce and 4 tbsp melted unsalted butter, warming gently and stirring until blended.
Step 5: Toss fried chicken bites in the buffalo sauce until evenly coated.
Step 6: For the blue cheese dip, mix 1/2 cup blue cheese crumbles, 1/4 cup sour cream, 1/4 cup mayonnaise, and 1 tsp lemon juice until creamy.
Step 7: Serve buffalo wings hot with celery sticks and blue cheese dipping sauce on the side.