Booth Conference Lemon-Glazed Cod with Asparagus
Cod fillets baked with lemon and dill, paired with tender asparagus spears for a light, elegant dinner. This french-inspired seafood ready in about 28 minutes pairs (5 oz each) cod fillets, zested and juiced lemon, finely chopped fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 290 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) cod fillets
- 1, zested and juiced lemon
- 1 tbsp finely chopped fresh dill
- 2 tbsp olive oil
- 12 oz, trimmed asparagus
- 1/2 tsp garlic powder
- 1/4 tsp salt
Instructions
- Step 1: Preheat oven to 375°F. Place 4 cod fillets in a baking dish. Mix 1 lemon zested and juiced, 1 tbsp chopped dill, 2 tbsp olive oil, 1/2 tsp garlic powder, and 1/4 tsp salt in a bowl; spoon evenly over cod.
- Step 2: Arrange 12 oz trimmed asparagus around cod. Bake for 15-18 minutes until cod is opaque and flakes easily with a fork.
- Step 3: Remove from oven; let rest 3 minutes. Serve cod with asparagus and any pan juices.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Booth Conference Lemon-Glazed Cod with Asparagus take to make?
Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Booth Conference Lemon-Glazed Cod with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (5 oz each) cod fillets from drying out.
Can I substitute ingredients in Booth Conference Lemon-Glazed Cod with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Booth Conference Lemon-Glazed Cod with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Booth Conference Lemon-Glazed Cod with Asparagus?
French seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Really good but took about 10 minutes longer than stated.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
