Bourbon-Infused Chicken with Sweet Potato Mash
Tender chicken marinated in Kentucky bourbon, roasted to golden perfection and served with creamy sweet potato mash for a comforting meal. This american-inspired chicken ready in about 45 minutes pairs Chicken breast, boneless and skinless, Bourbon, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 525 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.5 lbs Chicken breast, boneless and skinless
- 2 tbsp Bourbon
- 2 tbsp Olive oil
- 3 cloves Garlic, minced
- 1 tbsp Dijon mustard
- 1 tbsp Honey
- 2 medium Sweet potato
- 2 tbsp Butter
- 1/4 cup Milk
- 1 tsp Salt
- 1/2 tsp Black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 400°F. In a bowl, combine 1.5 lbs boneless, skinless chicken breast cubes, 2 tbsp bourbon, 2 tbsp olive oil, 3 minced garlic cloves, 1 tbsp Dijon mustard, and 1 tbsp honey. Toss until evenly coated, then spread in a single layer on a baking sheet. Season with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Bake for 20-25 minutes, turning once halfway through, until chicken is golden and reaches an internal temperature of 165°F.
- Step 3: Meanwhile, place 2 medium peeled and diced sweet potatoes (diced into 1/2-inch cubes) in a pot with enough water to cover. Bring to a boil over medium-high heat, then reduce to simmer and cook for 15 minutes until fork-tender. Drain and return to the pot.
- Step 4: Add 2 tbsp butter and 1/4 cup milk to the sweet potatoes. Mash until smooth and creamy, seasoning with 1/2 tsp salt and 1/4 tsp black pepper.
Frequently asked questions
How long does Bourbon-Infused Chicken with Sweet Potato Mash take to make?
Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Bourbon-Infused Chicken with Sweet Potato Mash?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bourbon from drying out.
Can I substitute ingredients in Bourbon-Infused Chicken with Sweet Potato Mash?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bourbon-Infused Chicken with Sweet Potato Mash for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bourbon-Infused Chicken with Sweet Potato Mash?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Loved this recipe! My kids asked for seconds on the sweet potatoes. The bourbon added a nice depth to the chicken.
- ★★★★★
A new favorite! The sweet potato mash was the perfect complement to the bourbon chicken. Easy to make for a weeknight dinner.
- ★★★★★
The bourbon chicken was so flavorful and the sweet potato mash was creamy perfection. Served to my husband and he loved it!








