Bourbon-Maple Glazed Pork Tenderloin
Succulent pork tenderloin glazed with bourbon and maple syrup, served with roasted root vegetables for a Kentucky-inspired centerpiece. This american-inspired one pot ready in about 45 minutes pairs pork tenderloin, tablespoons maple syrup, tablespoons bourbon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1.25 lbs pork tenderloin
- 3 tablespoons maple syrup
- 2 tablespoons bourbon
- 1 tablespoon Dijon mustard
- 2 tablespoons olive oil
- 2 medium carrots
- 2 medium parsnips
- 4 garlic cloves
- 1 teaspoon fresh rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Step 1: Preheat oven to 400°F. Trim 1.25 lbs pork tenderloin, then season with 1 teaspoon salt and 1/2 teaspoon black pepper. Heat 2 tablespoons olive oil in an oven-safe skillet over medium-high heat, sear pork for 2 minutes per side until golden brown.
- Step 2: In a small bowl, whisk together 3 tablespoons maple syrup, 2 tablespoons bourbon, and 1 tablespoon Dijon mustard. Pour glaze over pork, then scatter 2 medium peeled carrots, 2 medium peeled parsnips, and 4 minced garlic cloves around the pork in the skillet.
- Step 3: Place skillet in oven and roast for 20-25 minutes until pork reaches 145°F internally and vegetables are tender. Sprinkle with 1 teaspoon fresh rosemary before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Bourbon-Maple Glazed Pork Tenderloin take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Bourbon-Maple Glazed Pork Tenderloin?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.
Can I substitute ingredients in Bourbon-Maple Glazed Pork Tenderloin?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Bourbon-Maple Glazed Pork Tenderloin for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Bourbon-Maple Glazed Pork Tenderloin?
American one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★★☆☆
Decent recipe but nothing special. Might try a different version.
- ★★☆☆☆
Followed exactly and it was underwhelming. Maybe my expectations were too high.