Braised Kashmiri Vegetable Pulao with Saffron and Dried Fruits

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A fragrant rice dish braised with saffron, aromatic spices, and a medley of seasonal vegetables and dried fruits, capturing the essence of Kashmiri cuisine. This Indian-inspired rice and grain recipe (vegetarian), ready in about 70 minutes, pairs basmati rice, water, ghee for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 30 min Serves 4 Indian cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rinse 1.5 cups basmati rice in cold water until the water runs clear, then soak for 30 minutes and drain.
  2. Step 2: Warm 3 tbsp milk and steep 1/4 tsp saffron threads in it for 10 minutes to release color and aroma.
  3. Step 3: Heat 3 tbsp ghee in a heavy saucepan over medium heat. Add 4 green cardamom pods, 1 cinnamon stick, 4 cloves, and 1 bay leaf; sauté for 2 minutes until fragrant.
  4. Step 4: Add 1 diced medium carrot, 1/2 cup chopped green beans, and 1/2 cup peas; cook for 4-5 minutes, stirring occasionally until vegetables begin to soften.
  5. Step 5: Stir in 1/3 cup chopped dried apricots, 1/4 cup raisins, and 1/4 cup slivered almonds; cook for 2 minutes.
  6. Step 6: Add the drained rice and 1 tsp salt, stirring gently to coat the grains with ghee and spices.
  7. Step 7: Pour in 3 cups water and the saffron-infused milk, bring to a boil, then reduce heat to low, cover with a tight-fitting lid, and cook for 15-18 minutes until the rice is tender and liquid absorbed.
  8. Step 8: Remove from heat, let rest covered for 5 minutes, fluff gently with a fork, garnish with 2 tbsp chopped fresh cilantro, and serve warm as a fragrant vegetarian main or side.