Brazilian Vinagrete Fresh Tomato and Onion Salad
A refreshing, tangy Brazilian salad combining diced tomatoes, onions, and bell peppers in a bright vinegar and olive oil dressing. This brazilian-inspired salads (vegan) ready in about 15 minutes pairs medium, diced ripe tomatoes, small, finely diced red onion, small, diced green bell pepper into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 80 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, diced ripe tomatoes
- 1 small, finely diced red onion
- 1 small, diced green bell pepper
- 1 small, diced red bell pepper
- 1/4 cup chopped fresh parsley
- 3 tbsp red wine vinegar
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: In a large bowl, combine 3 diced medium ripe tomatoes, 1 small finely diced red onion, 1 small diced green bell pepper, and 1 small diced red bell pepper.
- Step 2: Add 1/4 cup chopped fresh parsley to the vegetable mixture and toss gently.
- Step 3: In a small bowl, whisk together 3 tbsp red wine vinegar, 2 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until well combined.
- Step 4: Pour the dressing over the vegetable mixture and toss thoroughly to coat all ingredients.
- Step 5: Let the vinagrete sit at room temperature for 15 minutes before serving to allow the flavors to meld.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Brazilian Vinagrete Fresh Tomato and Onion Salad take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Brazilian Vinagrete Fresh Tomato and Onion Salad?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium, diced ripe tomatoes from drying out.
Can I substitute ingredients in Brazilian Vinagrete Fresh Tomato and Onion Salad?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Brazilian Vinagrete Fresh Tomato and Onion Salad for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Brazilian Vinagrete Fresh Tomato and Onion Salad vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.