Broad Bean and Mint Soup
A light, herbaceous soup featuring tender broad beans and bright mint, ideal for spring gatherings. This mediterranean-inspired soups (vegetarian) ready in about 40 minutes pairs shelled broad beans, vegetable broth, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups, shelled broad beans
- 4 cups vegetable broth
- 1/2 cup, diced onion
- 1 clove, minced garlic
- 1/4 cup, chopped fresh mint
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 1 tablespoon olive oil in a pot over medium heat. Add 1/2 cup diced onion and 1 minced garlic clove, sautéing for 3 minutes until soft.
- Step 2: Add 2 cups shelled broad beans and 4 cups vegetable broth, then bring to a simmer and cook for 20 minutes until beans are tender.
- Step 3: Remove from heat and stir in 1/4 cup chopped fresh mint.
- Step 4: Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Broad Bean and Mint Soup take to make?
Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Broad Bean and Mint Soup?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shelled broad beans from drying out.
Can I substitute ingredients in Broad Bean and Mint Soup?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Broad Bean and Mint Soup for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Broad Bean and Mint Soup vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Very good for a 25-minute recipe. Would bump up the spice level though.
